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    <loc>https://www.shepsychology.com/about</loc>
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    <lastmod>2026-09-07</lastmod>
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      <image:title>About Alysha</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/626b58453fb4e215368ab077/1651315103363-DJOPA5I2TM93TBOCM0LQ/She+Psychology+logo+pink+background.png</image:loc>
      <image:title>About Alysha</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/626b58453fb4e215368ab077/1651315137033-KTSEUZX8E60VFKOGWZCB/She+Psychology+logo+pink+background.png</image:loc>
      <image:title>About Alysha</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/626b58453fb4e215368ab077/6f2d7200-c420-4de2-b2f7-f2a4cd040d8d/Alysha+headshot+for+Bennett+street.png</image:loc>
      <image:title>About Alysha</image:title>
      <image:caption>Hi, I'm Lysh. I've been a Clinical Psychologist for fourteen years. I am passionate about helping women heal and then thrive. I have worked with women through anxiety and perfectionism, through pregnancy and early motherhood, through trauma that surfaced decades after the fact, and through the particular exhaustion of a body that stopped behaving predictably. I built a psychology practice from myself alone to a team of sixteen and sold it in 2021. I've supervised early-career psychologists, I’ve previously held endorsement as a credentialed eating disorder clinician and I've trained in the most effective therapies we have on offer — EMDR, ACT, schema therapy, CBT, DBT, parts work, attachment informed perinatal therapies, compassion-focused therapy. That’s a very, very brief overview of my skills and experience. What I feel is most valuable for you to know is that I combine my experience and skills with the most valuable ingredient for healing - I'm a fellow human in the room. I’m here to walk the healing journey alongside you. Sessions with me will never feel cold or too clinical; they will feel connected, safe, not always easy but useful with the aim of closing the gap between your life now and the life you want for yourself. I draw on the most helpful components of a range of modalities depending on your most unique needs. I have two young children, I live on Sydney's Northern Beaches, and I've spent enough of my own life doing the harder version of this work to know what it asks of someone. Who I work with Women, mostly. Often capable, conscientious women who are managing a great deal and haven't told many people how hard it's been. Frequently at a point where something has shifted — a pregnancy, a new baby, a diagnosis, a month that keeps going wrong, a feeling of not being enough, an old memory that won't settle. Read on to learn a little about me or watch me chat on The Pregnancy Process Podcast about the importance of ‘doing our work’ on our journey through pregnancy and motherhood here</image:caption>
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    <lastmod>2024-12-19</lastmod>
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      <image:title>Contact</image:title>
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  <url>
    <loc>https://www.shepsychology.com/inclusivity-statement</loc>
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    <lastmod>2022-04-30</lastmod>
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      <image:title>Inclusivity statement - You are welcome and accepted as you are</image:title>
      <image:caption>We welcome all LGBTQIA+ folk with open arms to our service. We also welcome all ethnicities, religions, abilities and relationship / family structures. Our clinic is branded ‘She Psychology’ not with the intention to exclude anyone based on their gender identity but to describe where Alysha’s skillset, strengths and experience can best make an impact: helping the mental health of those who have an experience with femininity and the associated social stereotypes, inequality and psychological processes (whether cisgender or not).</image:caption>
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    <lastmod>2024-03-19</lastmod>
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      <image:title>Costs - Please send us an email to enquire about our current fees. Medicare rebates and private health fund rebates available.</image:title>
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    <lastmod>2022-06-06</lastmod>
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      <image:title>FAQs</image:title>
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      <image:title>FAQs</image:title>
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      <image:title>FAQs</image:title>
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      <image:title>FAQs</image:title>
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      <image:title>FAQs</image:title>
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      <image:title>FAQs - no question is too silly!</image:title>
      <image:caption>Read my answers to questions frequently asked by new clients</image:caption>
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      <image:title>Infant and Perinatal Mental Health</image:title>
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